It’s Time to Feel Seen in Your Journey

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Life Coaching for Women Navigating the Hardest, Most Transformative Seasons of Life

Some chapters of life require more than strength. They call for deep understanding from another Phoenix.

Grief, divorce, burnout, and spiritual awakenings can turn our lives and sense of self upside down.

During these experiences, emotions run high and it can feel impossible to think clearly about what comes next.

Oftentimes, we’re left facing it alone, confused and unsure of who we are.

I support women in these tough times with grounded presence and emotional support so you can process what you're moving through and begin rebuilding with strength and self-trust.


Support doesn’t remove the fire, but it can completely change how you cope through it.

Grounded support for women in transition

Ways to work together - Virtual Coaching

Boutique Coaching Experiences

60 Minute Rising Session

Focused Clarity

A focused coaching session designed to help you work through a specific situation, decision, or emotional block.

You arrive with what feels heavy.

Together we slow things down, gain perspective, and create movement forward.

What this session can support
  • Processing a difficult situation
  • Gaining clarity on a decision
  • Emotional grounding
  • Perspective shifts and next steps
Book A Discovery Call

Investment $275

90 Minute Deep Dive

Deep emotional work

An extended session that allows us to go deeper into your story.

This session is ideal for grief processing, identity shifts, relationship transitions, or patterns that feel difficult to move through alone.

With more time and space, we can unpack what’s happening beneath the surface and begin rebuilding your life moment by moment.

Book a Discovery Call

Investment $375

Phoenix Presence Day

A full day of real-time support as you move through life.

Throughout the day, you send intentional video reflections through a private platform. I respond with thoughtful reflection, grounding, and perspective.

This allows you to process emotions and decisions while life is actually unfolding — not just after the moment has passed.

I only work with one Phoenix Presence client per day.

What’s included
  • Real-time video reflections throughout your day
  • Thoughtful responses and perspective shifts
  • Emotional grounding and nervous system support
  • A steady presence during difficult moments

My Signature Experience

Book a Discovery Call

Investment $1,200

(Requires one Rising Session or Deep Dive prior to booking.)

How it works

Introduction

We start with a discovery call.

This is a chance for us to meet via video, talk about what you're going through, and see if working together feels like the right fit.

Many women arrive feeling overwhelmed, stuck in a pattern, or unsure what their next step should be.

This call is where we begin making sense of it.

Support Session

We begin with a 60-minute or 90-minute session.

We go deeper into your current circumstances and feelings around them.

In your personalised session, we focus on what’s weighing most heavily on you — whether that’s a difficult situation, a decision, an emotional block, or something else entirely.

Together we slow things down, bring clarity to what’s happening beneath the surface, and begin creating movement forward.

Rising Forward

Consider a Phoenix Presence Day.

From there, support continues based on what you need and when you need it.

Some women book sessions as needed. Others move into deeper support, like a Phoenix Presence Day.

The goal is simple: to help you reconnect with your strength, trust yourself again, and move through this season with clarity and direction, so that you can rebuild with confidence.

The Process

"Ali has been pivotal in my healing and personal growth"

Jesse F.

Ali has been pivotal in my healing and personal growth. She provides a safe place for self reflection, offers genuine compassion and has given me practical tools that help shift my inner perspective for the better. Ali has truly changed my life

"I always leave our conversations feeling lighter, clearer and more in tune with who I am"

Angie R.

Working with Ali has been one of the most grounding and healing experiences I’ve had. From the very first conversation, she created a safe, judgement free space where I could be completely open. Her intuitive approach brings calm and clarity to difficult conversations, and I always leave our sessions feeling lighter, clearer, and more connected to myself.

"I cannot say enough about Ali and the support she has given me"

Jill P.

During times when I felt emotional, confused, or simply needed someone steady in my corner, she showed up with incredible patience, honesty, and intuition.

She has a rare ability to truly listen and understand what is going on beneath the surface, and she helped me see things more clearly without ever making me feel judged or rushed.

Ali creates a space where you feel safe, heard, and encouraged, and her guidance has had a truly meaningful impact on me.

I’ve lived through many Phoenix seasons — divorce, grief, caregiving, rebuilding, and spiritual awakening.

Those experiences taught me how to find strength in the ashes and trust the deeper transformation unfolding beneath the pain.

Now, I help women feel seen, supported, and guided back to themselves as they move through life’s hardest transitions.

I’m still a Phoenix

My Story

Hi, I’m Ali

Frequently Asked Questions

No. The Phoenix Coach is not therapy or crisis care.

This work is emotional support and perspective coaching designed to help women move through life transitions with clarity, grounded presence, and nervous system regulation.

If you are experiencing a mental health crisis, therapy or clinical support may be more appropriate.

Most coaching focuses on goals and performance.

The Phoenix Coach focuses on presence, emotional witnessing, and transformation during life’s hardest seasons.

This work supports women navigating grief, divorce, identity shifts, burnout, or spiritual awakening while those experiences are actively unfolding.

My signature Phoenix Presence model also allows me to witness moments of real life in real time — something most coaching does not offer.

This work is designed for emotionally intelligent women navigating major life transitions such as:

  • Divorce or relationship endings
  • Grief or caretaking for someone ill
  • Identity shifts or reinvention
  • Burnout or emotional exhaustion
  • Spiritual awakening or questioning long-held beliefs

Many of my clients are women who have spent years being the strong one for others — and now need a place where they can be fully seen.

This work may not be the right fit if:

  • You are looking for traditional therapy
  • You are in an active mental health crisis
  • You want constant access or dependency on a coach

My work is designed to support your strength and self-trust — not replace it.

Phoenix Presence Days are my signature offering.

During a Phoenix Presence Day, you send intentional video reflections throughout your day using a specific app that is free.

I witness your thoughts, emotions, and experiences in real time and respond with grounded reflection and perspective.

This allows you to hear yourself clearly and process emotions while life is happening — not just after the moment has passed.

Most new clients begin with either:

  • A 60 minute Rising Session for focused clarity
  • A 90 minute Deep Dive for deeper exploration

Phoenix Presence Days are typically booked after we have worked together at least once.

If you're unsure what is best, start with a Discovery Call.

Success is not about becoming someone different.

It is about becoming more aligned with who you truly are.

Clients often leave feeling:

  • More emotionally grounded
  • Less reactive to external circumstances
  • Clearer about their next steps
  • Reconnected to their inner voice
  • Stronger in their boundaries and truth

Some clients book a single session during a specific life moment.

Others work with me periodically as they move through larger transitions.

My work is intentionally designed to support independence rather than long-term dependency.

Yes.

A portion of sessions supports Colin’s Canvas, which funds complimentary coaching for individuals affected by ALS.

Reach out for an application.

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You Don’t Have To Feel Alone In This Season

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I want to come alongside you as you remember who you are

Book a discovery call so we can explore whether working together feels aligned.

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